Sometimes, we cringe when we hear the words “homemade.” In reality, however, many homemade foods are easy to make and taste better than their store-bought counterparts. In addition, CBD (or cannabidiol) is an ingredient in cannabis with many health benefits.
Hence, with this in mind, we will give you a step-by-step recipe for making cannabinoid edibles in this blog article. The food items include CBD Shakes/Smoothies, CBD Fresh Mint Tea, and CBD Oil Salad Dressing. It is an excellent addition to your diet if you want something healthier and less costly.
So, give your friends an easy recipe for cannabidiol edibles with these three delicious recipes. Whether you’re a CBD newbie or an old pro, these recipes are a great addition to your wellness routine-you’ll be surprised at how easy they are!
Understanding CBD
Image Source: CBD.co
CBD (Cannabidiol) comes from cannabis plants. It is a non-psychoactive cannabinoid that comes with various medical benefits. Today’s standard CBD oil is for pain management as per NCBI, helping people deal with chronic pain conditions and inflammation. Another important use for cannabinoids in food products is producing CBD oils as food supplements and cosmetics safe for human consumption. In other words, the main reason why people are using CBD oil in foods and beverages today is that it tastes good!
Easy Recipes For Homemade CBD Edibles
For many people, the easiest way to consume cannabinoids is via edibles. Edibles are the most popular method because they are discreet, convenient, and easy to use. Most cannabinoid users consume edibles before using traditional methods such as tinctures or inhalation. The effectiveness of edibles depends on three main factors: the dosage (concentration), consistency, and time.
It is why you should start by trying CBD edibles, which do not have any potency restrictions on them. In addition, you can make high-quality and affordable CBD edibles with just a few simple ingredients. So, let’s check out some simple and tasty cannabinoid recipes you can try at home.
-
CBD Shakes/Smoothies
Image Source: CBD.co
Making a cannabinoid smoothie at home is one of the fastest, most effective ways to eat healthily. The process involves blending healthy ingredients with hemp oil, which can get extracted from industrial hemp leaves or marijuana plants. You will get all your nutrients in every serving of this nutritious breakfast drink recipe.
The main ingredients you will need are:
-
Hemp seeds (this is a good source of protein, fiber, magnesium, and fatty acids)
-
Almonds are another excellent source of protein and fiber).
-
A banana is an excellent source of B vitamins). You can use any fruit you like.
-
Frozen berries are an excellent source of antioxidants, vitamins, and minerals. You can use blueberries, strawberries, or raspberries.
-
Honey & Coconut Oil (for flavoring)
-
Cold water/ice cubes (to keep the mixture cold while making it).
-
1 Cup Of Milk
The process that you need to follow to make this recipe is as follows: Chop the frozen berries and fruits into small pieces and put them in a blender with hemp seeds, honey, coconut oil, and milk. Blend the mixture for about 30 seconds. Next, add the mix to ice cubes to keep it nice and chilled until you want to eat it.
-
CBD Oil Salad Dressing
Homemade salad is a great way to use up leftover vegetables and fruits. It is a fantastic recipe with many health benefits, and you can use cannabinoid oil to make salad dressing. So enjoying this salad after your workout or anytime you want to feel refreshed and energized would be great.
Ingredients:
-
1/2 cup red onion (finely chopped)
-
1/2 cup tomatoes, cabbage, carrots (finely chopped)
-
1 cup of yellow bell pepper
-
1 cup of sliced cucumber
-
1 cups spinach (finely chopped)
-
Four tablespoons of CBD oil
-
Mayonnaise for better taste
-
Extra virgin olive oil (optional)
How To Make It?
When it comes to cannabinoid oil and vegetables, there is nothing quite like the classic coleslaw. It’s a simple mix of mayo, cabbage, carrots, and other vegetables with hemp-infused mayonnaise. Next, add in a bit of herb seasoning, such as oregano. Then, add extra virgin oil, CBD oil, and an easy salad side dish you can whip up with the ingredients on hand.
-
CBD Fresh Mint Tea
The CBD tea drink gets prepared using a full-spectrum, organic extract of hemp (Cannabis Sativa L.) leaf. The extraction of the full spectrum of organic hemp plant leaves is made from a solventless process, making it safe for consumption. It leaves behind the all-natural properties of the cannabinoids and terpenes in the plant’s flower. The terpenes in this tea are unique to each strain and essential to understanding when discussing its healing characteristics.
You can make CBD-infused tea at home using the following ingredients:
-
Mint leaves
-
Honey
-
Full-spectrum CBD leaves or CBD oil
-
Three cloves crushed
-
1 cup milk
-
One tablespoon of black or green tea (whichever you like)
The process is quite simple like you make regular tea at home. Boil the water for 2/3 minutes. Add mint leaves, crushed cloves, cannabinoid leaves or oil, and one tablespoon of raw black or green tea. Please leave it to boil for about 9/10 minutes. Now add milk and honey, then cook it for 2 minutes. And it’s ready.
How These CBD Edibles Are A Great Addition To Your Diet?
CBD has become a popular alternative medicine choice for people who may not have access to health insurance or for whom conventional medications haven’t worked.
It’s extracted from the hemp plant and has small amounts of THC, which may help alleviate almost all symptoms associated with anxiety, depression, insomnia, migraines, pain, nausea, and inflammation. It works not only by working directly on the receptors in your body that bind to CBD but also through indirect interactions. For example, interacting with your body’s Endocannabinoid System (ECS) can help maintain overall homeostasis within your body by influencing various physiological functions such as sleep, digestion, mood, and pain perception.
Hence, you can maintain a healthy lifestyle by adding this herb to your diet.
Conclusion
By following the above simple steps, you can create delicious treats that will help ease your anxiety and provide relief from pain. Hence, if you’re looking for a straightforward way to incorporate CBD into your lifestyle, look no further than these recipes for CBD edibles. Therefore these recipes will guide you to start cooking cannabinoids.
You can read this post on My Celebrity Life.