James Argent has revealed he ‘manifested’ his 11-stone weight loss after vowing to turn his life around and get healthy.
The Towie star, 34, shared a before and after post on Instagram, with a video of him at his heaviest and a snap of him smiling in a Snowman T-shirt on Christmas Day, showcasing the weight he has lost.
He told his followers: ‘I spoke this into existence. Dream It. Believe It. Become It! Merry Christmas Everyone, Love Arg.’
In the video, a topless Arg could be seen in a fitness studio saying: ‘By Christmas or possibly even the end of the summer, this is gonna be shredded, the back fat is going to be be gone, the thighs are going to be skinny and the arms are going to be pumped.’
He promised: ‘I’m going to be fit as a fiddle! Fit and strong.’
Arg had vowed to lose weight after being warned by doctors that he could die if he didn’t, after reaching 27 stone at his heaviest.